Weight Loss.
Made Simple.
LOSE
5KGS OF FAT
IN JUST 5 WEEKS
Challenge Starts August 24
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Challenge Starts August 24 ◾
Our 5 Week Challenge is designed to simplfy weight loss. Lose 5kgs of Fat in 5 weeks.
Enter your details in the form below to Enquire
CHALLENGE STARTS AUGUST 24
What’s included in the Challenge:
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Scientific based and proven nutrition plan designed to be easy to understand, enjoyable, educational & most importantly: work in & around your life - not change it. Created specifically to target fat.
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Unlimited access to our entire group training schedule including: Weights, Fat Burning HIIT, Boxing, ABT, Recovery plus additonal exclusive Challenge sessions
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Weekly weigh in’s, weekly accountablity check in’s to make sure you’re on track & constant on-going support throughout the 5 Weeks
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We do not use the hope & pray method. You’ll get an initial, in-depth nutrition consultation to tailor personalised advice to you & eliminate any guess work, fitness testing & injury work arounds, all overseen by our expert coaches
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An unbelievably supportive, like minded & judgement free community of people joining you in the Challenge so you’re not alone. Access to our online Support Group, social events and for your peace of mind - WE GUARANTEE RESULTS
We have a proven record of transforming peoples lives in only 5 weeks…
Join the 5kg club
Craig lost 9kg in just 5 weeks on the Challenge
5 Week Challenge
One off upfront payment
$349
Secure your space in the Challenge, drop 5kgs of fat in 5 Weeks & transform your body.
SPACES ARE STRICTLY LIMITED TO 20
✓ GUARANTEED RESULT
✓ EXCLUSIVE CHALLENGE ACCESS
✓ FULL GROUP TRAINING ACCESS
✓ CONSTANT ONGOING SUPPORT
Applications now open!
ONLY 20 SPACES AVAILABLE
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From day 1, we understand that we have to work around YOU - not the other way around.
You get full access to the entire training schedule and can pick and choose the days and times you’d like to attend that work around your busy life.
Rest assured - we do not expect you to be coming 7 times a week! We base our “exercise prescription” for you off your goal and we will advise you on the perfect amount. Experience has taught us that choosing ANY of our sessions, between 2-4 times a week is sufficient. -
Let us be blunt - talking about carbs, fats, proteins, amino acids, kilojoules, calories and all the other nutrition related stuff….isn’t very sexy. In fact, it’s boring.
In our mind, the nutrition element needs to be:
- Easy to understand
- Easy to follow
- Simple and fit into your current life We just want to get things down to 1 number.
We can’t give away all our secrets just yet but rest assured, we’re not here to take away the things that you love.Zero boiled chicken and broccoli.
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Simple. We do not use the hope & pray method.
All of our practices are based on science and off your individual numbers.
There’s no guesswork.
Our bodies are designed to work in a specific way.
Following tried and tested training techniques, nutrition planning, a tailored personlised approach and if you simply hold up your end of the bargain and follow our plan and the advice given to you from our experts - you will get a result. -
We hear this all the time and want to provide you peace of mind from the start.
All of our sessions are based on time - not reps. This means every single person works to their own limit - not the groups.We are NOT a commando, bootcamp - screaming until you puke - type facility. We couldn’t think of anything worse. You will never be singled out, never be made to feel uncomfortable and will never be embarrassed or judged. We all have to start somewhere and there is a reason our members affectionately call us the “gym for non-gym people”.